Learn what CBT is, how it works, and whether it's right for you. A plain-English guide to Cognitive Behavioural Therapy from The Talk Shop psychologists in Melbourne.
CBT
49 posts
Discover Nazish's qualifications and experience as a Provisional Psychologist. Take advantage of her expertise and schedule a convenient daytime in person session with her at our Melbourne CBD and Brandon Park office.
Discover Babak's qualifications and experience as a Provisional Psychologist. Take advantage of his expertise and schedule a convenient daytime in person session with him at our Melbourne CBD and Reservoir office.
Discover Marta's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient daytime in person session with her at our Reservoir office.
Rosie's qualifications and experience as a Psychologist. Take advantage of his expertise and schedule a convenient daytime in person session with her at our Brandon Park office.
Discover Pooja's qualifications and experience as a Provisional Psychologist. Take advantage of her expertise and schedule a convenient daytime in person session with her at our Melbourne CBD office.
Discover Angelica's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Discover Yee Han's qualifications and experience as a Provisional Psychologist. Take advantage of his expertise and schedule a convenient daytime in person or online session with him at our Brandon Park or Melbourne CBD offices.
Discover Amy's qualifications and experience as a Provisional Psychologist. Take advantage of her expertise and schedule a convenient daytime in person or online session with her at our Reservoir and Melbourne CBD offices.
Discover Prashasti's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Melbourne CBD office.
Discover Viviana's qualifications and experience as a Clinical Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Discover Lauren's qualifications and experience as a Provisional Psychologist. Take advantage of her expertise and schedule a convenient daytime in person or online session with her at our Melbourne CBD and Brandon Park offices.
Discover Rhys's qualifications and experience as a Provisional Psychologist. Take advantage of his expertise and schedule a convenient daytime in person or online session with him at our Brandon Park office.
Discover Jade's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Melbourne CBD office or via telehealth.
Discover Daniella's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Discover Trisha's qualifications and experience as a Clinical Registrar. Fluent in Hindi and Gujarati, she offers culturally sensitive care tailored to your needs. Book a convenient daytime online or in-office session with her at our Melbourne CBD office.
Discover Emma's qualifications and experience as a Provisional Psychologist. Take advantage of her expertise and schedule a convenient daytime in person or online session with her at our Melbourne CBD and Reservoir offices.
Discover Sara's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Discover Mariana's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Discover Tammy's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime online consultation with her.
Discover Molly's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Melbourne CBD office.
Discover Meaghan's qualifications and experience as a Provisional Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Reservoir office.
Discover Mihrail's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Reservoir or Melbourne CBD offices.
Discover Samantha's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Wheelers Hill office.
Discover Ryan's qualifications and experience as a Clinical Psychologist. Take advantage of his expertise and schedule a convenient daytime online consultation with him.
Discover Nina's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient daytime telehealth consultation with her.
Discover Claire's qualifications and experience as a Clinical Psychologist. Take advantage of her expertise and schedule a convenient daytime online consultation.
Judith obtained her Master in Psychology Degree at Monash University in 2001. She is a registered Psychologist with the Australian Health Practitioner Agency (AHPRA) and a Member of The Australian Psychological Society (APS). She values working alongside people through the various transitions and challenges of life to find ways of […]
Rachael Gazzola is a Generally Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and obtained her Bachelor of Psychology with Honours and Master of Professional Psychology at Deakin University in Victoria. Rachael has been practising psychology for the last 4 years and prior to this worked for several […]
Discover Leonie's qualifications and experience as a Registered Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Reservoir office.
Tim van der Veur Registered Psychologist “Therapy should feel structured but human—where we work together to explore challenges and build practical, lasting change.” Master of Professional PsychologyBachelor of Psychology (Honours)Bachelor of Arts (Psychology)Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA)Member of the Australian Psychological Society (MAPS)Member of the […]
Steven Andritsos Clinical Psychologist “I believe therapy should be a collaborative journey—one where we combine professional insight with your lived experience to create meaningful, lasting change.” Steven is a Clinical Psychologist. He has graduated from a Master of Clinical Psychology Degree at Charles Sturt University, having previously completed a Bachelor […]
Shakina Burdo Registered Psychologist “My goal is to help you feel supported, understood, and empowered as you face life’s challenges and create meaningful change.” Registered Psychologist, BA (Hons)PostGradCertPsychPrac With over twenty years of experience as a Registered Psychologist, Shakina is dedicated to supporting clients in achieving their goals and […]
Kylie Trimble Registered Psychologist “I believe every person has the capacity to grow, heal, and thrive—with the right support, understanding, and tools.” Kylie is a registered psychologist with a Bachelor of Social Science, a Postgraduate Diploma and a Graduate Diploma of Professional Psychology. Kylie had worked in different settings, […]
Discover Linda's qualifications and experience as a Clinical Psychologist. Take advantage of her expertise and schedule a convenient daytime online consultation with her.
Discover Beth's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Kerry Dryden Clinical Psychologist (Registrar) “I believe that healing begins with truly being heard—and from that place, we can work together to build a life that feels more grounded, fulfilling, and empowered.” Kerry has a Master of Psychology (Clinical) from Bond University, and delivers Telehealth based services from Far North […]
Discover Edanur's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient daytime consultation with her at our Reservoir office.
Annette Driscoll Registered Psychologist “I believe in building a therapeutic space where you feel safe, understood, and supported to take steps toward the life you want to live.” BA (Psych)., MA (Psych)., MEd&DevPsych, MAPS Annette is a Registered Psychologist with experience across diverse age groups, including adults, adolescents, and […]
Discover Sabrina's qualifications and experience as a Psychologist. Take advantage of her expertise and schedule a convenient online daytime consultation with her.
Darren Perry Registered Psychologist “I believe therapy is a collaborative journey—where your experiences are valued, and together we work toward meaningful, lasting change.” Bachelor of Applied Science (Psychology)Graduate Diploma of PsychologyMasters of Psychology (Professional) Darren completed a Masters of Professional Psychology at Cairnmillar Institute. He is a registered psychologist with […]
Dimitri Hawa Registered Psychologist “I believe in creating a supportive and grounded space where clients can explore their challenges and move toward lasting emotional recovery.” BA, BPsycSc (Hons), GradDipProfPsych Dimitri has significant experience as a psychologist in providing assessment, support, counselling, and psychotherapy, including short- and longer-term work with adults. […]
Discover Karl's qualifications and experience as a Clinical Psychologist. Take advantage of her expertise and schedule a convenient daytime telehealth consultation with him.
Nina Ding Clinical Psychologist “I believe therapy should be a supportive and empowering journey—where you feel safe to explore, grow, and move toward a more fulfilling life.” Masters of Psychology (Clinical)Post-Graduate Diploma of PsychologyBachelor of Behavioural Science (Psychology) Nina is an empathetic and friendly psychologist with a passion for helping […]
Clinical Psychologist and Clinical Neuropsychologist Doctor of Philosophy, Major in Clinical Psychology Master of Arts, Major in Counselling Psychology Master of Science, Major in Applied Forensic Psychology Master of Public Health Postgraduate Diploma in Psychological Neuro-assessment (Clinical Neuropsychology) Postgraduate Certificate in Health Science (Forensic Psychiatry) Bachelor of Science, Major in […]
Compassionate Clinical Psychologist supporting adults, couples & youth with anxiety, mood, relationships & more—fluent in English & Hindi. Neelu is currently not seeing new Clients.
Joseph is a Registered Psychologist and Certified Hypnotherapist who sees clients at our Wheelers Hill / Brandon Park clinic. With over 15 years of experience, Joseph supports adults navigating anxiety, depression, trauma, OCD, substance use, chronic pain, and more. He uses a tailored, evidence-based approach combining CBT, ACT, mindfulness, existential therapy, and clinical hypnotherapy. Fluent in Hungarian and Spanish, Joseph creates a practical, compassionate space to support personal growth, resilience, and meaningful life change.
Discover Shirlene's qualifications and experience as a Clinical Psychologist. Take advantage of his expertise and schedule a convenient daytime in person session with her at our Brandon Park office.
Robyn is a Clinical Psychologist who sees clients at our Brandon Park clinic. With over 15 years of experience, Robyn works with adults navigating anxiety disorders, chronic pain, workplace challenges, trauma, and stress. She brings a calm, practical, and results-focused approach using evidence-based therapies such as CBT and mindfulness. Robyn is also an Approved Supervisor and is committed to supporting clients with clarity and care.