I am a psychologist with years of experience working in diverse clinical settings. I have been fortunate to practice in urban and rural setting across Australia, supporting individuals at various stages of life and from varied backgrounds. This diverse experience has deepened my appreciation and understanding for the unique challenges faced by individuals, not only by personal experiences, but also provisioned through environmental and systemic challenges.

My practice is grounded in values of openness, honesty, kindness, and compassion, and is deeply informed by my love of nature. I am particularly passionate about supporting individuals through the complexities of early attachment and its impacts, as well as experiences of trauma. My approach is centred on fostering resilience and guiding individuals towards a stronger sense of self, purpose, and meaning in their lives. I firmly believe the inherent capacity for growth and change exists within each person.

Specialty and General Areas of Practice

• – Adults (>20)
• – Anxiety Disorders
• – Trauma and Stress Related Disorders and Difficulties
• – Attachment
• – Relationship Issues
• – Communication and Interpersonal Skills

Treatment Approaches

I provide therapy using evidence-based tools and techniques that can be tailored to each individual needs as there is not one size fit all approach when it comes to therapy. I primarily use the following techniques depending on individual treatment goals:

• – Acceptance Commitment Therapy (ACT)
• – Mindfulness
• – Schema Therapy
• – Eye Movement – Desensitisation and Reprocessing (EMDR)
• – Cognitive Behavioural Therapy (CBT)
• – Dialectical Behavioural Therapy (DBT)

Interest in Existential Therapy

Qualifications

• – Registered Psychologist
• – Bachelor’s Degree in Science with Honours – Major in Psychology
• – Dean’s Commendation Student