Psychology & Wellbeing Blog
Evidence-based articles on mental health, psychology, and wellbeing — written by The Talk Shop’s registered psychologists in Melbourne.
Featured Articles
WorkCover Provisional Payments Victoria: Treatment While Your Claim Is Decided
Victorian workers with a mental injury claim can access up to 13 weeks of funded treatment while the claim is decided, and keep it even if the claim is rejected.
Attachment Styles Explained: Anxious, Avoidant, Secure and Disorganised
Attachment styles explained in plain English: secure, anxious, avoidant and disorganised, how they shape adult relationships, and how they can change.
OCD Is More Than Being Tidy: Signs, Myths and How Treatment Works
OCD is not about being tidy. Learn the real signs of Obsessive-Compulsive Disorder, common myths, and how CBT with ERP treatment works in Australia.
Seasonal Affective Disorder: Is the Melbourne Winter Making You Feel Low?
Is the Melbourne winter making you feel low? Learn what seasonal affective disorder is, its symptoms, and evidence-based ways to lift winter low mood.
All Articles
Psychologist careers FAQ
Psychology is a rewarding and varied career path with many different options available to new graduates. Here are the answers to some of the questions
The importance of mental health awareness
If someone asks you what you need to do to stay healthy, what would you say? You might mention a healthy diet, regular exercise and
The benefits of working as a Psychologist via telehealth
It’s time to change the way we think about telehealth. Yes, it’s a wonderful tool in the midst of a COVID outbreak but it’s far