Practical, judgement-free psychology for men navigating stress, relationships, anger, burnout, or anything in between.
Men often find it harder to reach out for mental health support — whether because of how they were raised, concerns about being judged, or simply not knowing where to start.
Recent Australian data shows why early support matters. The ABS National Study of Mental Health and Wellbeing found that almost one in five males aged 16–85 (18.3%) had a 12-month mental disorder in 2020–2022, while only 12.9% of males saw a health professional for their mental health. AIHW also notes that mental health conditions, substance use disorders and injuries, including suicide and self-inflicted injuries, create a large burden for younger men.
At The Talk Shop, our psychologists are experienced in working with men across a wide range of concerns, using practical, evidence-based approaches that respect how you think and communicate. You don’t need to be in crisis to benefit from support.
Our sessions tend to be structured and outcome-oriented. We set clear goals, track progress, and give you concrete tools to use between sessions.
Our psychologists work at your pace and adapt their style to what helps you most — whether that’s direct problem-solving or a slower, more exploratory conversation.
Your first session is a chance to talk through what’s been going on and what you’re hoping to get from psychology. There’s no expectation you’ll have everything figured out before you arrive.
Sessions run for approximately 50 minutes. After your first session we’ll agree on a plan — including how often to meet and what we’ll focus on.
Many clients access sessions at a reduced cost through Medicare. With a Mental Health Treatment Plan and valid referral, eligible clients can claim Medicare benefits for up to 10 individual and 10 group mental health services each calendar year. Referrals are usually provided for up to 6 sessions first, with review by your referring GP or doctor if more sessions are needed. See our fees and funding page →
No — many men come to psychology for stress, relationships, work pressure, anger, confidence, performance or life transitions without needing to be in crisis. A psychologist can help you clarify what is happening and build practical strategies.
That’s very common. Our psychologists are skilled at helping people who find it hard to open up. The first session is low-pressure — we’ll simply get to know you and what’s brought you in.
We have both male and female psychologists on our team. When booking, let our reception team know your preference and we’ll do our best to match you with the right clinician.
Yes. Psychology sessions are confidential, with limited legal and safety exceptions, such as serious risk to you or someone else, child safety concerns, or court/legal requirements. If you use a Medicare referral, brief progress correspondence with your referring doctor is usually part of Medicare reporting.
Reach out online or by phone. Our reception team will match you with a psychologist who fits your schedule and concerns.
Locations: Melbourne CBD • Reservoir • Wheelers Hill / Brandon Park • Mooroolbark • Telehealth
