Sleep Better.
Feel Human Again.
One-on-one online sessions with a Provisional Psychologist — starting as soon as tomorrow.
You don’t have to keep lying awake, watching the hours slip by. Whether it’s racing thoughts, restlessness, panic at 2 a.m., or the weight of exhaustion — we’ll help you get your nights back.
Book a session now💡 Why This Works
No Waiting List
You can book a session today or tomorrow.
Low-Cost Support
$50 for 25 minutes or $100 for 50 minutes.
Qualified Care
One-on-one with an AHPRA-registered Provisional Psychologist, fully supervised.
No GP Referral Needed
Get started right away.
Medicare Sessions Untouched
No rebates, no delays.
Tailored To You
We work with your specific sleep patterns, not a one-size-fits-all script.
Safe & Private
Sessions held on a secure telehealth platform.
🧠 Meet Rhys — Your Sleep Support Partner
Hi, I’m Rhys Harris, a Provisional Psychologist with a Master of Professional Psychology from The Cairnmillar Institute.
I take a collaborative, non-judgmental approach to understanding what’s behind your sleep struggles — whether it’s anxiety, stress, perfectionism, or panic.
Together, we’ll map out what’s keeping you awake and build a plan that actually fits your life.
I draw on CBT, ACT, and Mindfulness to help you sleep better — and feel better.
🛡️ Our Risk-Reduction Promise
Try One Session
No pressure to commit beyond your first booking.
Not a Good Fit?
We’ll help you find someone who is.
100% Confidential & Secure
Your privacy is our priority.
Transparent Pricing
Always clear, no hidden fees.
🕒 Frequently Asked Questions
? Do I need a referral?
No. You can book directly.
? Will this affect my Medicare sessions?
No — these low-cost sessions don’t use your Medicare-rebated sessions.
? How soon can I start?
As early as tomorrow. There’s no waiting list.
? Are provisional psychologists qualified?
Yes. Provisional Psychologists are fully AHPRA-registered and work under the supervision of senior Board-approved clinicians.
✨ What Life Looks Like After Support
- Falling asleep without the battle.
- Waking up clear, calm, and rested.
- Having the energy to be present at work, with family, with yourself.
- Knowing exactly what to do when sleep starts to slip again.
You deserve a good night’s rest. Let’s get you there.
Book Your Sleep Session📞 Simple, Low-Barrier Next Steps
- Choose your session length — 25 or 50 minutes.
- Pick your time.
- Talk to Rhys from the comfort of your home.
No referrals. No waiting lists. No complicated forms. Just help — starting now.