Feeling Stuck in Your Thoughts? Support Is Available Today.
When your mind won’t switch off, even small worries can spiral. Our fully supervised psychologists offer gentle, practical support through secure telehealth sessions — online, simple, and low-cost.
A New Standard for Accessible Support
What you get when you book with The Talk Shop. We remove the barriers to care.
Affordable & Transparent
Sessions as low as $50 for 25 minutes (or $100 for 50 minutes). Clear, simple pricing from the start.
Supervised Experts
Speak to an AHPRA-registered provisional psychologist, fully supervised by experienced Board-approved supervisors.
No Waiting List
No GP referral needed — get help immediately. Appointments are often available today or tomorrow.
- Secure, private telehealth sessions
- Tailored support for overthinking patterns
- Support in multiple languages (Mandarin, Arabic, Hindi & more)
- Gentle First Session Plan & optional pre-reading
Feel Clearer, Calmer, and More in Control.
Overthinking can make even simple decisions feel heavy. We help you shift from mental exhaustion to mindful confidence.
Understand why your thoughts get stuck.
Break mental loops before they take over.
Experience quiet moments and sleep better.
Feel more confident in yourself and your decisions.
If you prefer to start by understanding the psychology behind overthinking, you can read our easy, evidence-based guide here:
The Psychology of Overthinking: Guide
Telehealth That Works
You don’t need to drive anywhere or sit in a waiting room. Just open your laptop or phone, settle somewhere comfortable, and connect.
A Practice Built on Reliability and Kindness
Trusted by tens of thousands of clients across Australia, many seeking help specifically for worry, mental loops, spiralling thoughts, and overthinking.
“I have been a client of The Talk Shop for several months now and the experience has been exceptional. The admin staff were friendly, efficient and actually caring from day one, ensuring my treatment was not disrupted. The whole team lives up to their promise—clinical expertise with real-world kindness. Highly recommended.”
E.
“Great service. Superb, well-resourced, and professional therapists. I just feel so blessed having The Talk Shop to help me through a critical time.”
G. B.
“Staff are very polite to deal with over the phone! Great experience and professionalism! Highly recommended!”
T. G.
Collaborative & Long-Standing
We collaborate with GPs, community organisations, and workplaces that rely on us for fast, accessible, high-quality mental healthcare.
Over 10 Years of Compassionate, Structured Care
For over a decade, The Talk Shop has provided high-quality psychological support to more than 40,000 clients through 160,000+ appointments across Melbourne and Australia.
Our Mission
To make mental healthcare accessible, affordable, and human — without long delays, complicated steps, or confusing processes.
Our Team at a Glance:
- Psychologists on Staff
- 70+
- Diverse Cultural Backgrounds
- High Diversity
- Board-Approved Supervision
- 100% Guaranteed
Known for clear communication, accessibility, and warm, structured care across every appointment.
Common Questions, Clear Answers
We believe mental healthcare should be simple, not confusing.
Do I need a referral?
No. You can book directly with us — no GP appointment or referral required to start your sessions.
Is telehealth actually effective?
Yes. Research consistently shows telehealth is just as effective as face-to-face therapy for anxiety, stress, and overthinking.
How much does it cost?
Clear, simple pricing: $50 for 25 minutes or $100 for 50 minutes. No hidden fees.
Will this use up my Medicare plan sessions?
No. These appointments do not use any of your Medicare Mental Health Care Plan sessions, preserving them for other needs.
What if my thoughts feel messy or hard to explain?
That’s completely okay. Your psychologist will guide the session — even if your thoughts feel messy, jumbled, or hard to explain.
You’re in gentle, supportive hands:
- No long-term commitments
- Clear pricing, no surprises
- No pressure to book multiple sessions
- First Session Plan provided
Take the First Step Toward Calmer, Clearer Thinking Today.
Book a telehealth session with a supportive, fully supervised psychologist — with appointments available today or tomorrow.