Reclaim Your Confidence and Heal Your Relationship with Food
You don’t have to face body image struggles and eating challenges alone.
At The Talk Shop, we offer a safe, compassionate space for you to start your healing journey.
You Are Not Alone
in Your Struggles
We understand that dealing with body image pressures and disordered eating can be overwhelming. The expectations from social media, peers, and even internal voices can create confusion and distress. You deserve to feel good about who you are, regardless of what society expects.
At The Talk Shop, we create a non-judgmental, safe space where you can explore your relationship with food and begin to rebuild your self-esteem.
Tailored Therapy to Help You Heal
Our psychologists specialise in helping young adults just like you who are struggling with body image issues, disordered eating, and emotional distress around food. Through a compassionate, client-centered approach, we offer therapy that focuses on understanding and healing the root causes of these challenges, so you can reconnect with yourself and live your life freely.
Compassionate &
Non-Judgmental Therapy
We understand your struggles and provide a space where you can feel heard and supported.
Personalized Support
Every person’s journey is different. We tailor our sessions to meet your unique needs, helping you heal at your own pace.
Building a Positive Relationship with Food
Our psychologists will guide you in rebuilding a healthy relationship with food and learning to love your body.
Confidential & Safe
Your privacy is our priority. All sessions are confidential and held in a secure, safe space.
Got Questions?
We’ve Got Answers!
How do I know if therapy is right for me?
If you’re struggling with body image issues or eating habits that affect your daily life, therapy can help you gain insight, learn healthier coping strategies, and rebuild your self-esteem. Our psychologists are here to guide you every step of the way.
What should I expect in my first session?
In your first session, we’ll talk about your challenges, your history with food and body image, and what you want to achieve through therapy. It’s a safe, non-judgmental space, and you’ll only move forward at your own pace.
Is therapy covered by Medicare?
No, however, we offer low-cost appointments starting at just $52 for 25 minutes, making mental health care more accessible for those who need it.
You don’t have to navigate these struggles alone. The Talk Shop is here to provide you with the support, care, and understanding you deserve.
Reclaim your confidence and heal your relationship with food today. We’re here for you.